Lullabies aren’t just for babies—they're great for adults, too. Using soothing music to wind down before bed each night is perfectly acceptable—even encouraged—as a relaxation technique.
You can start a song in dozens of different ways. Start with a title, a melody line, a chord progression, an emotion, or play a rhythm on guitar or keyboard. Sometimes, though, it helps to have a little push, so I’ve created “song starters” – ideas, titles, themes, development paths, and chord progressions that will get your song going. Feel free to mix and match anything with anything and use it any way you like.